Cloth pads or menstrual cups: Which one must you select?


Menstruation is a taboo within the nation, and as such, it’s troublesome to have an open dialogue about it. So, there aren’t many conversations concerning the type of merchandise which can be utilized throughout the interval, and the way the issue of sanitary waste will be tackled.  

Niyati Mavinkurve, digital content material creator shares, “Approximately 36 per cent of menstruators in India use disposable sanitary napkins. That interprets to 121 million menstruators who undergo a median of eight pads per cycle. That means the nation stares at a complete waste burden of 12.3 billion disposables.” 

This is just our nation’s determine. Unfortunately, the worldwide figures don’t encourage a lot confidence both. She provides that a median girl is alleged to get rid of 14,000 tampons in her lifetime and immediately or not directly contribute to 300 kilos of sanitary waste. “All of this waste finally ends up producing 15 million tonnes of greenhouse gases, equal to driving 3 billion automobiles,” Mavinkurve explains.

Reusable sanitary choices

There are two choices for renewable sanitary waste merchandise in India. These are cloth pads and menstrual cups. 

Mavinkurve explains fabric pads are pads made solely of cotton that change a sanitary serviette. These pads will be washed after the cycle after which reused within the subsequent cycle.

Available in several sizes, these have two variants. The thicker ones are for the standard or heavy movement and the thinner, smaller pads for mild movement. 

On the opposite hand, menstrual cups are these fabricated from medical-grade silicone that should be inserted into the vagina. “They sit into the menstruator’s cervix and acquire interval blood and should be eliminated and inserted each few hours. Cups should be sanitised in scorching water earlier than and after the cycle,” she provides. Check out our information on utilizing menstrual cups the best method right here.  

Which one to make use of?

This query relies on one factor — your entry to water.

“The one drawback of reusable cotton pads is that they should be washed completely to make sure the interval blood is totally washed off. For this, it must be soaked in water after which washed with cleaning soap or detergent after which dried. That presupposes the provision of water to make sure the pads are cleaned,” provides the content material creator. 

While cups will be far simpler to deal with as a result of they only should be emptied into a bathroom after which washed with water. Once the cycle is over, they should be sanitised. This minimizes water use and may also be simply completed whereas travelling as properly.

Having mentioned that, ultimately, the selection between a reusable cotton pad and a menstrual cup relies on the individual. “Comfort is the prime issue right here. Both cotton pads and cups are miles forward of normal sanitary napkins by way of the environmental affect and the way they really feel when used. What you must slightly be occupied with is why you haven’t switched to a reusable possibility but,” she provides. 

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