Malaika Arora shares the three ‘most essential components for match residing’

It is not any secret that Malaika Arora swears by wholesome residing. The health aficionado, who just lately bought her first dose of the COVID vaccine, shared the “three most essential” issues one must do for a match life.

The 47-year-old took to Instagram to share an image wherein she is seen sipping from a cup. She wrote, “Starting the day proper, figuring out and consuming clear are the three most essential components for match residing. We can at no time limit underestimate the ability of both.”

In reality, Malaika appears to be following the golden rule herself; her quite a few social media posts on nutritious diet and train are proof.

Earlier, she gave us a sneak peek right into a wholesome dish she was cooking.

Besides, Malaika is sort of captivated with yoga and retains sharing exercise movies on Instagram. Recently, she shared an image of her doing Chakrasana or the Wheel pose on a slender ledge. “Keep pushing your self past boundaries! Strive for excellence! Learn, un be taught and re be taught!” she wrote alongside the put up.

How about following Malaika’s tip and seeing the outcomes for your self?

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